RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener

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In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.

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from Verdure https://bit.ly/3DB2ixG