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Don’t miss out on 95% of life to weigh 5% less.

A few years ago, I would have finished off a vacation feeling unhappy and guilty about going overboard on my food and drink choices. And I would have made up for in with a long cardio workout.

But since adding macros to my life, I can now fit alcohol (and donuts and chips) into an overall healthy diet with ALL of the fun and none of the yucky feelings!

And even if I do go a little overboard, I don’t sweat it. The memories are worth the extra calories!
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Curious about macros and how they can give you freedom in your diet? The CNC coaches are taking 1:1 clients now as well as a September start date. DM me for details!

from Verdure https://bit.ly/3AnPY1Y