RHR: Setting the Record Straight on Exercise, with Dan Lieberman

https://ift.tt/2PQB7te

In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment.

The post RHR: Setting the Record Straight on Exercise, with Dan Lieberman appeared first on Chris Kresser.

from Verdure https://bit.ly/2R6RMu1