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This episode shares some tips for hacking your blood sugar and how I apply these strategies to my everyday life.
Keeping your blood sugar balanced is important for maintaining hormonal stability, seeing positive weight loss, raising energy levels high, dropping cravings and irritability low, reducing brain fog, and avoiding long-term health problems like diabetes.
You can ‘hack’ your blood sugar by doing a number of simple things to manage it. Listen as I share how I incorporate these hacks into my everyday life.
You can ‘hack’ your blood sugar by doing the following things:
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The post EP44: Tips for hacking your blood sugar appeared first on Carrots 'N' Cake.
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