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I absolutely love to settle in with a good book. A good digital book on my Kindle that is! I am OBsessed with my Kindle. In fact, when I just look at it I feel myself chill out a little. (I have the new version of the Paperwhite that is waterproof, FYI!) I love that I don’t have to hold the spine or turn the pages with any more effort than a tiny tap – especially if you turn the case sideways and make a little stand like this!
I get that. You are probably the same folks who use a paper planner! I wish I could use paper planners, but I can’t handle making any changes once they are written down, so as a perfectionist, the edit-ability of digital is where it’s at
Reading is one of the few ways I can get my brain to totally shut off its thoughts about to-do lists and life happenings and escape to another world. Since I use reading as an escape, I prefer to ingest nonfiction information in the form of a podcast or documentary. Thus, I mostly read fiction books.
While I could definitely read a page here and there during the day, say, instead of scrolling through Instagram when I have five minutes or playing Toon Blast while nursing, I find it hard to read in such small increments. So ideally I’d find some time in the evenings to read more.
5-6 Before dinner chaos, packing lunches, throw in a load of laundry, Mazen shower, make dinner
6-6:30 Family Dinner
6:30-7 Birch bath, dinner clean up, keep Mazen happy
7-7:30 Put Birch to bed (nursing, stories, snuggles)
7:30-8 Usher Mazen towards bed (read stories)
8 Kids usually quiet in rooms
8-9 Watch a show, eat dessert (!), fold laundry
9-9:30 Get ready for bed, tidy up, face routine, talk about our days
9:30... Read
See that “Watch A Show” line? We watch a show maybe 4/7 nights of the week. Sometimes more, sometimes a little less. But what I’ve noticed is that if we skip the show, the evening is SO much more relaxing. We mosey upstairs. I might do a face mask. And reading starts a LOT earlier. I read so much more when we don’t watch TV because I’m not so tired when I get in bed. (I also eat less dessert – ha!)
It seems like a no brainer to give up that evening show. I DO enjoying snuggling together on the couch and having a plot to discuss. We have watched some really good shows! But it does seem like the show takes away more than it gives. I can’t decide if it’s worth it to read more to “miss out on some American culture.” (“I wish I read less” – said no one ever. I think that’s my answer.)
Another idea I had: save the shows for the weekends when we stay up a little later and read during the week. Just like I’m saving alcohol for the weekends, the M-Th show-free routine is a great way to split the days.
The post Reading To Relax appeared first on Kath Eats Real Food.
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